Many young people have low feelings of selfworth and lack confidence in their abilities. This can lead to anxiety and a fear of failure. Using this book, young people can be helped to increase their optimism and discover the approach to building competencies in different areas of their lives. Includes: selfbelief; expectations; managing anxiety; fear of failure; building confidence; valuing yourself; developing optimism. Age 5+. 2013 120pp A5 paperback and FREE CD-ROM.