Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Indentifying these trigger points is one way to break the patttern and preparing ourselves to change behaviour. This books includes a wide range of scenarios and situations to enable indentification of feelings and discussions about the most appropriate way to deal with them. Subjects include: Blob Bitter, Blob Blame, Blob Humiliated, Blob Frustration and Blob Fight. as with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change.